Tim Montgomery 1:10:50 row
15,004m
Meters
1:10:50.4
Time
2:21.6
Pace
849
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1603 |
| Drag Factor | 113 |
October 10, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:50.4 | 15,004m | 2:21.6 | 123 | 723 | 23 | 110 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 100 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 104 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 106 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 105 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 105 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 108 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 84 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 114 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 118 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 112 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 113 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 120 |
| 1:05:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 117 |
| 1:10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 121 |
| 1:10:50.0 | 179m | 2:19.6 | 128 | 742 | 23 | 125 |
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