Tim Montgomery 1:10:50 row
15,004
Meters
1:10:50.4
Time
2:21.6
Pace
849
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1603 |
| Drag Factor | 113 |
October 10, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:50.4 | 15,004 | 2:21.6 | 123 | 719 | 849 | 23 | 110 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 | 100 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 | 104 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 | 106 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 105 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 | 105 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 108 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 84 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 | 114 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 118 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 112 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 | 113 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 120 |
| 1:05:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 | 117 |
| 1:10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 | 121 |
| 1:10:50.0 | 179 | 2:19.6 | 128 | 720 | 10 | 23 | 125 |
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Workout Graph
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