Tim Montgomery 995m row
995m
Meters
4:48.4
Time
2:24.9
Pace
55
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 115 |
October 11, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 995m | 2:24.9 | 115 | 695 | 24 | 106 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 24 | 104 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 24 | 107 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 24 | 104 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 23 | 107 |
| 0:55.5 | 995m | 2:22.3 | 121 | 717 | 24 | 109 |
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Workout Graph
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