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Tim Montgomery 10000m row

10,000

Meters

49:33.8

Time

2:28.6

Pace

539

Calories

107

Heart Rate

Average Watts106
Calories Per Hour652
Stroke Rate24
Stroke Count1159
Drag Factor108

October 11, 2021 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:33.8 10,000 2:28.6 106 652 539 24 107
2:35.5 500 2:35.5 93 601 26 22 101
2:31.6 1,000 2:31.6 100 641 27 23 104
2:29.3 1,500 2:29.3 105 651 27 24 103
2:29.4 2,000 2:29.4 105 650 27 23 105
2:28.0 2,500 2:28.0 108 656 27 24 107
2:28.4 3,000 2:28.4 107 654 27 24 108
2:27.8 3,500 2:27.8 108 657 27 24 108
2:27.1 4,000 2:27.1 110 660 27 24 108
2:32.5 4,500 2:32.5 99 637 27 23 106
2:25.8 5,000 2:25.8 113 666 27 24 109
2:25.5 5,500 2:25.5 114 668 27 24 108
2:30.7 6,000 2:30.7 102 644 27 23 109
2:26.3 6,500 2:26.3 112 664 27 24 107
2:26.6 7,000 2:26.6 111 663 27 24 109
2:32.8 7,500 2:32.8 98 636 27 22 109
2:27.0 8,000 2:27.0 110 661 27 24 110
2:29.6 8,500 2:29.6 105 649 27 23 107
2:25.1 9,000 2:25.1 115 669 27 24 111
2:29.3 9,500 2:29.3 105 651 27 23 109
2:25.5 10,000 2:25.5 114 668 27 24 111

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Workout Graph

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