Tim Montgomery 984m row
984m
Meters
4:21.2
Time
2:12.7
Pace
57
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 120 |
October 12, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 984m | 2:12.7 | 150 | 815 | 27 | 124 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 26 | 110 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 25 | 118 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 31 | 132 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 27 | 133 |
| 0:48.3 | 984m | 2:11.2 | 155 | 832 | 25 | 127 |
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Workout Graph
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