Tim Montgomery 25:13 row
5,239m
Meters
25:13.0
Time
2:24.3
Pace
291
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 111 |
October 13, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.0 | 5,239m | 2:24.3 | 116 | 700 | 23 | 107 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 25 | 102 |
| 4:51.1 | 500m | 2:25.3 | 114 | 692 | 25 | 104 |
| 7:14.5 | 500m | 2:23.4 | 119 | 708 | 24 | 109 |
| 9:43.5 | 500m | 2:29.0 | 106 | 664 | 22 | 105 |
| 12:08.7 | 500m | 2:25.2 | 114 | 693 | 23 | 107 |
| 14:29.6 | 500m | 2:20.9 | 125 | 730 | 24 | 107 |
| 16:57.6 | 500m | 2:28.0 | 108 | 671 | 22 | 109 |
| 19:21.0 | 500m | 2:23.4 | 119 | 708 | 23 | 108 |
| 21:38.5 | 500m | 2:17.5 | 135 | 763 | 24 | 112 |
| 24:08.6 | 500m | 2:30.1 | 103 | 656 | 22 | 107 |
| 25:13.2 | 239m | 2:15.1 | 142 | 787 | 24 | 110 |
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Workout Graph
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