Tim Montgomery 1:14:48 row
15,001m
Meters
1:14:48.3
Time
2:29.6
Pace
816
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1622 |
| Drag Factor | 111 |
October 13, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:48.3 | 15,001m | 2:29.6 | 105 | 659 | 22 | 103 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 100 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 97 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 102 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 102 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 103 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 104 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 103 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 104 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 103 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 98 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 105 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 111 |
| 1:05:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 103 |
| 1:10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 104 |
| 1:14:48.0 | 1,000m | 2:24.0 | 117 | 703 | 23 | 110 |
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Workout Graph
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