Tim Montgomery 999m row
999m
Meters
4:21.1
Time
2:10.6
Pace
58
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 114 |
October 14, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 999m | 2:10.6 | 157 | 839 | 26 | 120 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 29 | 117 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 | 125 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 26 | 122 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 25 | 119 |
| 0:52.6 | 999m | 2:12.1 | 152 | 821 | 23 | 118 |
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Workout Graph
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