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Tim Montgomery 1:16:40 row

16,000

Meters

1:16:40.2

Time

2:23.7

Pace

896

Calories

105

Heart Rate

Average Watts118
Calories Per Hour701
Stroke Rate23
Stroke Count1773
Drag Factor115

October 14, 2021 13:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:40.2 16,000 2:23.7 118 701 896 23 105
5:00.0 1,009 2:28.6 107 660 55 22 101
10:00.0 1,036 2:24.7 115 696 58 23 106
15:00.0 1,036 2:24.7 115 696 58 22 100
20:00.0 1,038 2:24.5 116 696 58 22 104
25:00.0 1,024 2:26.4 111 672 56 22 86
30:00.0 995 2:30.7 102 648 54 21 100
35:00.0 1,010 2:28.5 107 660 55 22 98
40:00.0 1,011 2:28.3 107 660 55 23 101
45:00.0 1,038 2:24.5 116 696 58 23 106
50:00.0 1,039 2:24.3 116 696 58 24 104
55:00.0 1,060 2:21.5 124 720 60 24 106
1:00:00.0 1,068 2:20.4 126 732 61 25 105
1:05:00.0 1,073 2:19.7 128 732 61 23 110
1:10:00.0 1,092 2:17.3 135 756 63 25 120
1:15:00.0 1,118 2:14.1 145 792 66 26 117
1:16:40.0 355 2:20.8 125 720 20 24 121

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Workout Graph

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