Tim Montgomery 6x1000m/2:00r row
6,000m
Meters
25:09.1
Time
2:05.7
Pace
378
Calories
135
Heart Rate
| Rest Distance | 379m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,379m |
| Overall Time | 37:09.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 760 |
| Drag Factor | 116 |
October 17, 2021 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.1 | 6,000m | 2:05.7 | 176 | 905 | 29 | 135 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 28 | 131 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 28 | 129 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 28 | 129 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 | 132 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 28 | 136 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 33 | 154 |
| r379m |
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Workout Graph
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