Tim Montgomery 996m row
996m
Meters
4:52.3
Time
2:26.7
Pace
54
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 117 |
October 18, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 996m | 2:26.7 | 111 | 681 | 23 | 106 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 106 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 24 | 106 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 23 | 104 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 | 107 |
| 0:55.8 | 996m | 2:22.3 | 121 | 717 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.