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Tim Montgomery 2:04:58 row

25,004

Meters

2:04:58.3

Time

2:29.9

Pace

1359

Calories

109

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate22
Stroke Count2747
Drag Factor119

October 18, 2021 14:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:04:58.3 25,004 2:29.9 104 657 1359 22 109
5:00.0 985 2:32.2 99 641 53 21 104
10:00.0 1,004 2:29.4 105 661 55 21 109
15:00.0 997 2:30.4 103 653 54 22 107
20:00.0 1,008 2:28.8 106 665 55 21 106
25:00.0 1,024 2:26.4 111 683 56 22 114
30:00.0 1,024 2:26.4 111 683 56 22 114
35:00.0 1,003 2:29.5 105 660 55 21 113
40:00.0 1,017 2:27.4 109 675 56 22 115
45:00.0 987 2:31.9 100 643 53 21 107
50:00.0 1,005 2:29.2 105 662 55 22 107
55:00.0 1,012 2:28.2 107 669 55 22 110
1:00:00.0 1,015 2:27.7 108 673 56 22 111
1:05:00.0 989 2:31.6 100 645 53 22 109
1:10:00.0 1,009 2:28.6 107 666 55 23 112
1:15:00.0 998 2:30.3 103 654 54 22 108
1:20:00.0 1,008 2:28.8 106 665 55 22 114
1:25:00.0 983 2:32.5 99 639 53 22 102
1:30:00.0 999 2:30.1 103 655 54 23 110
1:35:00.0 998 2:30.3 103 654 54 22 106
1:40:00.0 994 2:30.9 102 650 54 23 107
1:45:00.0 982 2:32.7 98 637 53 22 108
1:50:00.0 996 2:30.6 102 652 54 22 103
1:55:00.0 998 2:30.3 103 654 54 22 109
2:00:00.0 1,000 2:30.0 104 656 54 23 108
2:04:58.0 970 2:33.6 97 632 53 22 103

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Workout Graph

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