Tim Montgomery 1:00:00 row
13,253m
Meters
1:00:00.3
Time
2:15.8
Pace
778
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 121 |
October 23, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 13,253m | 2:15.8 | 140 | 780 | 22 | 110 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 100 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 104 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 107 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 109 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 103 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 109 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 110 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 115 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 112 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 108 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 120 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 124 |
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Workout Graph
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