Tim Montgomery 2659m row
2,659m
Meters
11:45.5
Time
2:12.6
Pace
158
Calories
123
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 22 |
Stroke Count | 255 |
Drag Factor | 120 |
October 23, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:45.5 | 2,659m | 2:12.6 | 150 | 815 | 22 | 123 |
2:45.7 | 600m | 2:18.0 | 133 | 757 | 24 | 113 |
2:39.1 | 1,200m | 2:12.5 | 150 | 816 | 23 | 121 |
2:40.4 | 1,800m | 2:13.6 | 147 | 804 | 19 | 120 |
2:34.5 | 2,400m | 2:08.7 | 164 | 864 | 21 | 130 |
1:05.8 | 2,659m | 2:07.0 | 171 | 887 | 21 | 131 |
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Workout Graph
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