Tim Montgomery 998m row
998
Meters
4:30.3
Time
2:15.4
Pace
55
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 114 |
October 25, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 998 | 2:15.4 | 141 | 785 | 23 | 119 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 24 | 112 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 24 | 119 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 23 | 120 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 23 | 122 |
| 0:53.5 | 998 | 2:15.1 | 142 | 788 | 19 | 125 |
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Workout Graph
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