Tim Montgomery 1:11:15 row
15,002m
Meters
1:11:15.4
Time
2:22.4
Pace
843
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1563 |
| Drag Factor | 114 |
October 25, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:15.4 | 15,002m | 2:22.4 | 121 | 716 | 22 | 110 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 96 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 99 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 104 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 105 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 106 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 106 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 107 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 109 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 114 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 110 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 119 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 114 |
| 1:05:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 121 |
| 1:10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 119 |
| 1:11:15.0 | 261m | 2:23.6 | 118 | 706 | 22 | 118 |
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Workout Graph
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