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Tim Montgomery v500m/1:00r...12 row

6,000

Meters

26:20.4

Time

2:11.7

Pace

356

Calories

120

Heart Rate

Rest Distance663
Rest Time11:00.0
Overall Distance6,663
Overall Time37:20.4
Average Watts153
Calories Per Hour827
Stroke Rate26
Stroke Count739
Drag Factor126

October 26, 2021 19:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v500m/1:00r...12 row

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:20.4 6,000 2:11.7 153 827 26 120
2:13.0 500 2:13.0 149 812 26 117
r: 1:00 56
2:13.0 500 2:13.0 149 812 26 119
r: 1:00 46
2:13.0 500 2:13.0 149 812 25 117
r: 1:00 74
2:13.0 500 2:13.0 149 812 26 118
r: 1:00 59
2:13.0 500 2:13.0 149 812 26 118
r: 1:00 61
2:12.9 500 2:12.9 149 813 25 118
r: 1:00 90
2:12.0 500 2:12.0 152 823 25 118
r: 1:00 75
2:12.0 500 2:12.0 152 823 25 120
r: 1:00 47
2:11.9 500 2:11.9 153 824 26 120
r: 1:00 60
2:09.9 500 2:09.9 160 849 26 123
r: 1:00 29
2:09.9 500 2:09.9 160 849 26 121
r: 1:00 66
2:06.8 500 2:06.8 172 890 27 129
r663

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Workout Graph

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