Tim Montgomery 1:12:03 row
15,000m
Meters
1:12:03.6
Time
2:24.1
Pace
838
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1548 |
| Drag Factor | 121 |
October 27, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:03.6 | 15,000m | 2:24.1 | 117 | 702 | 21 | 108 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 101 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 104 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 105 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 106 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 106 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 108 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 109 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 104 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 107 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 109 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 113 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 111 |
| 1:05:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 103 |
| 1:10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 119 |
| 1:12:03.0 | 436m | 2:21.0 | 125 | 729 | 21 | 116 |
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Workout Graph
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