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Tim Montgomery 10000m row

10,000

Meters

47:47.2

Time

2:23.3

Pace

559

Calories

111

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count1056
Drag Factor118

October 29, 2021 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:47.2 10,000 2:23.3 119 708 559 22 111
2:23.7 500 2:23.7 118 705 28 24 107
2:24.9 1,000 2:24.9 115 695 28 23 107
2:23.8 1,500 2:23.8 118 705 28 23 110
2:22.7 2,000 2:22.7 120 714 28 22 112
2:23.3 2,500 2:23.3 119 709 28 22 113
2:22.7 3,000 2:22.7 120 714 28 23 111
2:22.2 3,500 2:22.2 122 718 28 22 112
2:24.0 4,000 2:24.0 117 703 28 22 113
2:23.2 4,500 2:23.2 119 710 28 22 114
2:23.4 5,000 2:23.4 119 708 28 21 109
2:25.0 5,500 2:25.0 115 695 27 22 110
2:24.7 6,000 2:24.7 116 697 28 21 112
2:25.1 6,500 2:25.1 115 694 27 22 111
2:24.6 7,000 2:24.6 116 698 28 22 112
2:24.2 7,500 2:24.2 117 701 28 22 111
2:25.4 8,000 2:25.4 114 691 28 22 110
2:23.5 8,500 2:23.5 118 707 28 23 111
2:23.3 9,000 2:23.3 119 709 28 22 112
2:21.4 9,500 2:21.4 124 726 28 21 114
2:16.2 10,000 2:16.2 139 776 29 22 123

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Workout Graph

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