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Tim Montgomery 10000m row

10,000m

Meters

47:47.2

Time

2:23.3

Pace

559

Calories

111

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count1056
Drag Factor118

October 29, 2021 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:47.2 10,000m 2:23.3 119 708 22 111
2:23.7 500m 2:23.7 118 705 24 107
2:24.9 1,000m 2:24.9 115 695 23 107
2:23.8 1,500m 2:23.8 118 705 23 110
2:22.7 2,000m 2:22.7 120 714 22 112
2:23.3 2,500m 2:23.3 119 709 22 113
2:22.7 3,000m 2:22.7 120 714 23 111
2:22.2 3,500m 2:22.2 122 718 22 112
2:24.0 4,000m 2:24.0 117 703 22 113
2:23.2 4,500m 2:23.2 119 710 22 114
2:23.4 5,000m 2:23.4 119 708 21 109
2:25.0 5,500m 2:25.0 115 695 22 110
2:24.7 6,000m 2:24.7 116 697 21 112
2:25.1 6,500m 2:25.1 115 694 22 111
2:24.6 7,000m 2:24.6 116 698 22 112
2:24.2 7,500m 2:24.2 117 701 22 111
2:25.4 8,000m 2:25.4 114 691 22 110
2:23.5 8,500m 2:23.5 118 707 23 111
2:23.3 9,000m 2:23.3 119 709 22 112
2:21.4 9,500m 2:21.4 124 726 21 114
2:16.2 10,000m 2:16.2 139 776 22 123

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Workout Graph

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