Tim Montgomery v2000m/3:00r...3 row
6,000m
Meters
27:33.0
Time
2:17.7
Pace
352
Calories
124
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,113m |
| Overall Time | 33:33.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 127 |
October 30, 2021 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:33.0 | 6,000m | 2:17.7 | 134 | 760 | 23 | 124 | |
| 10:04.1 | 2,000m | 2:31.0 | 102 | 649 | 21 | 107 | |
| r: 3:00 | 54m | ||||||
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 26 | 146 | |
| r: 3:00 | 59m | ||||||
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 22 | 120 | |
| r113m |
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Workout Graph
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