Tim Montgomery v750m/1:00r...8 row
6,000m
Meters
25:55.6
Time
2:09.6
Pace
366
Calories
120
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,345m |
| Overall Time | 32:55.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 122 |
November 02, 2021 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:55.6 | 6,000m | 2:09.6 | 161 | 852 | 26 | 120 | |
| 3:19.3 | 750m | 2:12.8 | 149 | 813 | 26 | 114 | |
| r: 1:00 | 48m | ||||||
| 3:19.2 | 750m | 2:12.8 | 149 | 814 | 26 | 114 | |
| r: 1:00 | 47m | ||||||
| 3:18.0 | 750m | 2:12.0 | 152 | 823 | 25 | 115 | |
| r: 1:00 | 30m | ||||||
| 3:17.3 | 750m | 2:11.5 | 154 | 829 | 26 | 117 | |
| r: 1:00 | 49m | ||||||
| 3:16.3 | 750m | 2:10.8 | 156 | 837 | 25 | 118 | |
| r: 1:00 | 47m | ||||||
| 3:15.0 | 750m | 2:10.0 | 159 | 848 | 24 | 120 | |
| r: 1:00 | 55m | ||||||
| 3:11.5 | 750m | 2:07.6 | 168 | 878 | 26 | 125 | |
| r: 1:00 | 69m | ||||||
| 2:58.9 | 750m | 1:59.2 | 206 | 1010 | 26 | 140 | |
| r345m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.