Tim Montgomery 28:55 row
6,000m
Meters
28:55.6
Time
2:24.6
Pace
336
Calories
100
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 134 |
November 03, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.6 | 6,000m | 2:24.6 | 116 | 698 | 21 | 100 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 75 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 101 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 101 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 100 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 106 |
| 28:55.0 | 917m | 2:08.1 | 166 | 872 | 24 | 119 |
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Workout Graph
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