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Tim Montgomery 3018m row

3,018m

Meters

13:54.2

Time

2:18.2

Pace

166

Calories

112

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate21
Stroke Count294
Drag Factor123

November 04, 2021 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:54.2 3,018m 2:18.2 133 756 21 112
0:57.6 200m 2:24.0 117 703 24 102
0:56.0 400m 2:20.0 128 738 23 104
0:55.5 600m 2:18.7 131 750 23 107
0:55.3 800m 2:18.2 132 755 23 109
0:55.6 1,000m 2:19.0 130 748 21 108
0:54.9 1,200m 2:17.2 135 765 21 114
0:55.5 1,400m 2:18.7 131 750 19 114
0:55.9 1,600m 2:19.7 128 741 19 115
0:55.2 1,800m 2:18.0 133 758 20 112
0:53.8 2,000m 2:14.5 144 795 22 116
0:54.1 2,200m 2:15.2 141 786 21 117
0:54.5 2,400m 2:16.2 138 776 20 118
0:55.5 2,600m 2:18.7 131 750 18 116
0:55.0 2,800m 2:17.5 135 763 22 115
0:54.8 3,000m 2:17.0 136 768 23 115
0:04.9 3,018m 2:16.1 139 777 12 115

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Workout Graph

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