Tim Montgomery 20:01 row
4,024m
Meters
20:01.1
Time
2:29.2
Pace
219
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 193 |
November 05, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,024m | 2:29.2 | 105 | 662 | 21 | 100 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 88 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 97 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 103 |
| 20:01.0 | 1,043m | 2:24.2 | 116 | 700 | 21 | 113 |
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