Tim Montgomery 3935m row
3,935m
Meters
18:39.6
Time
2:22.2
Pace
220
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 118 |
November 05, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.6 | 3,935m | 2:22.2 | 122 | 718 | 21 | 107 |
| 1:58.8 | 400m | 2:28.5 | 107 | 667 | 22 | 99 |
| 1:57.6 | 800m | 2:27.0 | 110 | 679 | 21 | 101 |
| 1:56.1 | 1,200m | 2:25.1 | 115 | 694 | 21 | 104 |
| 1:54.5 | 1,600m | 2:23.1 | 119 | 710 | 20 | 107 |
| 1:50.8 | 2,000m | 2:18.5 | 132 | 753 | 22 | 111 |
| 1:51.9 | 2,400m | 2:19.8 | 128 | 740 | 22 | 109 |
| 1:52.7 | 2,800m | 2:20.8 | 125 | 730 | 22 | 108 |
| 1:52.9 | 3,200m | 2:21.1 | 125 | 728 | 22 | 111 |
| 1:51.6 | 3,600m | 2:19.5 | 129 | 743 | 21 | 111 |
| 1:32.7 | 3,935m | 2:18.3 | 132 | 754 | 19 | 116 |
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Workout Graph
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