Tim Montgomery 1500m row
1,500m
Meters
6:04.1
Time
2:01.3
Pace
90
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 120 |
November 06, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,500m | 2:01.3 | 196 | 973 | 28 | 137 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 | 109 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 | 119 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 | 130 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 133 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 | 136 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 27 | 138 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 30 | 141 |
| 0:24.4 | 800m | 2:02.0 | 193 | 963 | 27 | 140 |
| 0:24.3 | 900m | 2:01.5 | 195 | 971 | 30 | 142 |
| 0:24.1 | 1,000m | 2:00.5 | 200 | 988 | 27 | 143 |
| 0:24.2 | 1,100m | 2:01.0 | 198 | 979 | 27 | 143 |
| 0:24.0 | 1,200m | 2:00.0 | 203 | 997 | 28 | 145 |
| 0:24.0 | 1,300m | 2:00.0 | 203 | 997 | 28 | 146 |
| 0:24.0 | 1,400m | 2:00.0 | 203 | 997 | 27 | 147 |
| 0:25.0 | 1,500m | 2:05.0 | 179 | 916 | 24 | 147 |
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Workout Graph
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