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Tim Montgomery 6500m row

6,500m

Meters

28:45.6

Time

2:12.7

Pace

380

Calories

122

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate24
Stroke Count702
Drag Factor120

November 06, 2021 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:45.6 6,500m 2:12.7 150 815 24 122
1:21.7 300m 2:16.1 139 777 26 108
1:19.7 600m 2:12.8 149 813 26 115
1:20.0 900m 2:13.3 148 808 26 115
1:20.0 1,200m 2:13.3 148 808 25 116
1:20.1 1,500m 2:13.5 147 806 24 117
1:20.0 1,800m 2:13.3 148 808 25 118
1:19.9 2,100m 2:13.1 148 810 25 119
1:20.1 2,400m 2:13.5 147 806 25 118
1:19.8 2,700m 2:13.0 149 812 26 121
1:19.9 3,000m 2:13.1 148 810 24 124
1:19.1 3,300m 2:11.8 153 825 24 122
1:19.7 3,600m 2:12.8 149 813 23 121
1:19.6 3,900m 2:12.6 150 815 24 123
1:19.5 4,200m 2:12.5 150 817 23 122
1:19.3 4,500m 2:12.1 152 821 24 124
1:18.8 4,800m 2:11.3 155 831 24 126
1:19.6 5,100m 2:12.6 150 815 25 125
1:26.7 5,400m 2:24.5 116 699 21 124
1:15.7 5,700m 2:06.1 174 899 26 131
1:17.0 6,000m 2:08.3 166 869 24 134
1:17.6 6,300m 2:09.3 162 856 24 133
0:52.1 6,500m 2:10.2 158 845 22 134

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Workout Graph

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