Tim Montgomery 48:06 row
10,002m
Meters
48:06.3
Time
2:24.2
Pace
557
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 118 |
November 08, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.3 | 10,002m | 2:24.2 | 117 | 701 | 21 | 112 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 99 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 109 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 111 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 111 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 112 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 105 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 113 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 114 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 122 |
| 48:06.0 | 654m | 2:22.2 | 122 | 718 | 20 | 120 |
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Workout Graph
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