Tim Montgomery 815m row
815m
Meters
3:25.7
Time
2:06.1
Pace
49
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 143 |
November 09, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.7 | 815m | 2:06.1 | 174 | 899 | 21 | 123 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 24 | 111 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 21 | 120 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 21 | 122 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 24 | 132 |
| 0:03.7 | 815m | 2:03.3 | 187 | 942 | 16 | 132 |
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Workout Graph
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