Tim Montgomery 5678m row
5,678
Meters
26:15.8
Time
2:18.7
Pace
326
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 120 |
November 10, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.8 | 5,678 | 2:18.7 | 131 | 750 | 20 | 119 |
| 5:38.5 | 1,200 | 2:21.0 | 125 | 729 | 23 | 112 |
| 5:34.3 | 2,400 | 2:19.2 | 130 | 745 | 20 | 121 |
| 5:30.9 | 3,600 | 2:17.8 | 134 | 759 | 19 | 123 |
| 5:33.7 | 4,800 | 2:19.0 | 130 | 748 | 18 | 120 |
| 3:58.4 | 5,678 | 2:15.7 | 140 | 781 | 20 | 123 |
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Workout Graph
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