Tim Montgomery 5678m row
5,678m
Meters
26:15.8
Time
2:18.7
Pace
326
Calories
119
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 20 |
Stroke Count | 521 |
Drag Factor | 120 |
November 10, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:15.8 | 5,678m | 2:18.7 | 131 | 750 | 20 | 119 |
5:38.5 | 1,200m | 2:21.0 | 125 | 729 | 23 | 112 |
5:34.3 | 2,400m | 2:19.2 | 130 | 745 | 20 | 121 |
5:30.9 | 3,600m | 2:17.8 | 134 | 759 | 19 | 123 |
5:33.7 | 4,800m | 2:19.0 | 130 | 748 | 18 | 120 |
3:58.4 | 5,678m | 2:15.7 | 140 | 781 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.