Tim Montgomery 24:31 row
5,002
Meters
24:31.0
Time
2:27.0
Pace
276
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 148 |
November 10, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.0 | 5,002 | 2:27.0 | 110 | 678 | 276 | 20 | 105 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 21 | 98 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 | 100 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 104 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 | 113 |
| 24:31.0 | 973 | 2:19.2 | 130 | 746 | 56 | 21 | 112 |
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Workout Graph
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