Tim Montgomery 2318m row
2,318m
Meters
10:44.5
Time
2:19.0
Pace
130
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 120 |
November 11, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.5 | 2,318m | 2:19.0 | 130 | 748 | 22 | 114 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 23 | 107 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 21 | 112 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 22 | 114 |
| 1:23.0 | 1,200m | 2:18.3 | 132 | 755 | 21 | 117 |
| 1:22.9 | 1,500m | 2:18.1 | 133 | 756 | 22 | 115 |
| 1:22.2 | 1,800m | 2:17.0 | 136 | 768 | 23 | 116 |
| 1:22.5 | 2,100m | 2:17.5 | 135 | 763 | 22 | 115 |
| 0:59.5 | 2,318m | 2:16.4 | 138 | 773 | 21 | 118 |
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Workout Graph
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