Tim Montgomery 48:15 row
10,000m
Meters
48:15.8
Time
2:24.7
Pace
557
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 119 |
November 12, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.8 | 10,000m | 2:24.7 | 115 | 696 | 21 | 113 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 110 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 113 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 110 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 114 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 113 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 114 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 113 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 114 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 115 |
| 48:15.0 | 714m | 2:16.5 | 137 | 773 | 21 | 116 |
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Workout Graph
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