Tim Montgomery v2000m/3:00r...3 row
6,000m
Meters
27:04.0
Time
2:15.3
Pace
359
Calories
125
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 33:04.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 118 |
November 13, 2021 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:04.0 | 6,000m | 2:15.3 | 141 | 785 | 23 | 125 | |
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 22 | 103 | |
| r: 3:00 | 72m | ||||||
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 27 | 149 | |
| r: 3:00 | 31m | ||||||
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 21 | 123 | |
| r103m |
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Workout Graph
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