Tim Montgomery 784m row
784m
Meters
3:33.7
Time
2:16.2
Pace
44
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 120 |
November 15, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.7 | 784m | 2:16.2 | 138 | 775 | 21 | 114 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 21 | 107 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 20 | 115 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 20 | 118 |
| 0:48.9 | 784m | 2:12.8 | 149 | 813 | 21 | 119 |
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Workout Graph
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