Tim Montgomery 47:36 row
10,001m
Meters
47:36.5
Time
2:22.8
Pace
562
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 119 |
November 15, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.5 | 10,001m | 2:22.8 | 120 | 713 | 20 | 112 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 103 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 108 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 111 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 112 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 111 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 111 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 111 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 117 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 117 |
| 47:36.0 | 558m | 2:19.7 | 128 | 741 | 20 | 118 |
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Workout Graph
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