Tim Montgomery 1249m row
1,249m
Meters
5:43.0
Time
2:17.3
Pace
70
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 142 |
November 16, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,249m | 2:17.3 | 135 | 765 | 21 | 113 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 24 | 105 |
| 1:22.5 | 600m | 2:17.5 | 135 | 763 | 22 | 111 |
| 1:22.6 | 900m | 2:17.6 | 134 | 761 | 20 | 113 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 20 | 118 |
| 0:13.0 | 1,249m | 2:12.6 | 150 | 816 | 18 | 118 |
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Workout Graph
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