Tim Montgomery 49:02 row
10,001m
Meters
49:02.6
Time
2:27.1
Pace
551
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 123 |
November 17, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.6 | 10,001m | 2:27.1 | 110 | 678 | 21 | 108 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 100 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 103 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 107 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 109 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 108 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 113 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 108 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 112 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 111 |
| 49:02.0 | 853m | 2:21.8 | 123 | 722 | 21 | 109 |
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Workout Graph
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