Tim Montgomery 49:03 row
10,002m
Meters
49:03.3
Time
2:27.1
Pace
551
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 123 |
November 19, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.3 | 10,002m | 2:27.1 | 110 | 678 | 22 | 104 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 99 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 96 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 101 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 104 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 105 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 106 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 105 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 108 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 109 |
| 49:03.0 | 868m | 2:19.9 | 128 | 739 | 21 | 107 |
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Workout Graph
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