Tim Montgomery 1672m row
1,672m
Meters
7:11.5
Time
2:09.0
Pace
99
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 120 |
November 23, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,672m | 2:09.0 | 163 | 860 | 23 | 127 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 25 | 112 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 24 | 119 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 23 | 123 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 22 | 127 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 23 | 130 |
| 0:51.3 | 1,200m | 2:08.2 | 166 | 871 | 22 | 131 |
| 0:50.6 | 1,400m | 2:06.5 | 173 | 895 | 24 | 134 |
| 0:50.5 | 1,600m | 2:06.2 | 174 | 898 | 23 | 136 |
| 0:18.0 | 1,672m | 2:05.0 | 179 | 916 | 20 | 135 |
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Workout Graph
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