Tim Montgomery 1672m row
1,672
Meters
7:11.5
Time
2:09.0
Pace
99
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 120 |
November 23, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.5 | 1,672 | 2:09.0 | 163 | 860 | 99 | 23 | 127 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 25 | 112 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 24 | 119 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 23 | 123 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 12 | 22 | 127 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 12 | 23 | 130 |
| 0:51.3 | 1,200 | 2:08.2 | 166 | 871 | 12 | 22 | 131 |
| 0:50.6 | 1,400 | 2:06.5 | 173 | 895 | 12 | 24 | 134 |
| 0:50.5 | 1,600 | 2:06.2 | 174 | 898 | 12 | 23 | 136 |
| 0:18.0 | 1,672 | 2:05.0 | 179 | 916 | 4 | 20 | 135 |
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Workout Graph
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