Tim Montgomery 991m row
991m
Meters
4:27.0
Time
2:14.7
Pace
56
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 124 |
November 26, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 991m | 2:14.7 | 143 | 792 | 21 | 107 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 25 | 103 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 24 | 109 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 | 109 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 20 | 109 |
| 0:54.4 | 991m | 2:22.4 | 121 | 717 | 15 | 106 |
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Workout Graph
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