Tim Montgomery 47:54 row
9,915m
Meters
47:54.7
Time
2:24.9
Pace
552
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 125 |
November 26, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.7 | 9,915m | 2:24.9 | 115 | 695 | 22 | 102 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 96 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 99 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 100 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 100 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 101 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 101 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 100 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 100 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 102 |
| 47:54.0 | 640m | 2:15.9 | 139 | 779 | 21 | 120 |
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Workout Graph
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