Tim Montgomery 1714m row
1,714
Meters
8:07.0
Time
2:22.0
Pace
85
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 119 |
November 27, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 1,714 | 2:22.0 | 122 | 720 | 17 | 116 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 22 | 103 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 21 | 109 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 19 | 113 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 19 | 114 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 19 | 115 |
| 0:28.3 | 600 | 2:21.5 | 124 | 725 | 17 | 116 |
| 0:28.4 | 700 | 2:22.0 | 122 | 720 | 17 | 116 |
| 0:28.0 | 800 | 2:20.0 | 128 | 738 | 19 | 116 |
| 0:28.3 | 900 | 2:21.5 | 124 | 725 | 17 | 116 |
| 0:28.5 | 1,000 | 2:22.5 | 121 | 716 | 17 | 118 |
| 0:28.1 | 1,100 | 2:20.5 | 126 | 734 | 17 | 118 |
| 0:27.8 | 1,200 | 2:19.0 | 130 | 748 | 17 | 119 |
| 0:28.6 | 1,300 | 2:23.0 | 120 | 711 | 15 | 121 |
| 0:28.6 | 1,400 | 2:23.0 | 120 | 711 | 15 | 120 |
| 0:29.2 | 1,500 | 2:26.0 | 112 | 687 | 14 | 120 |
| 0:28.4 | 1,600 | 2:22.0 | 122 | 720 | 15 | 118 |
| 0:28.8 | 1,700 | 2:24.0 | 117 | 703 | 12 | 119 |
| 0:04.0 | 1,714 | 2:22.8 | 120 | 713 | 15 | 118 |
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Workout Graph
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