Tim Montgomery 6756m row
6,756m
Meters
29:35.2
Time
2:11.3
Pace
409
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 118 |
November 29, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.2 | 6,756m | 2:11.3 | 154 | 831 | 21 | 134 |
| 1:53.8 | 400m | 2:22.2 | 122 | 718 | 23 | 113 |
| 1:49.6 | 800m | 2:17.0 | 136 | 768 | 21 | 121 |
| 1:54.5 | 1,200m | 2:23.1 | 119 | 710 | 20 | 129 |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 22 | 125 |
| 1:40.7 | 2,000m | 2:05.8 | 175 | 903 | 23 | 134 |
| 1:46.5 | 2,400m | 2:13.1 | 148 | 810 | 22 | 127 |
| 1:41.9 | 2,800m | 2:07.3 | 169 | 882 | 22 | 134 |
| 1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 23 | 133 |
| 1:48.1 | 3,600m | 2:15.1 | 142 | 788 | 21 | 134 |
| 1:42.9 | 4,000m | 2:08.6 | 164 | 866 | 20 | 137 |
| 1:42.4 | 4,400m | 2:08.0 | 167 | 874 | 21 | 137 |
| 1:52.8 | 4,800m | 2:21.0 | 125 | 729 | 21 | 135 |
| 1:40.1 | 5,200m | 2:05.1 | 179 | 914 | 22 | 144 |
| 1:41.5 | 5,600m | 2:06.8 | 171 | 889 | 21 | 144 |
| 1:44.4 | 6,000m | 2:10.5 | 157 | 841 | 20 | 141 |
| 1:41.2 | 6,400m | 2:06.5 | 173 | 895 | 21 | 144 |
| 1:26.8 | 6,756m | 2:01.9 | 193 | 964 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.