Tim Montgomery 1697m row
1,697m
Meters
7:35.2
Time
2:14.1
Pace
99
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 121 |
November 30, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,697m | 2:14.1 | 145 | 799 | 19 | 122 |
| 1:45.9 | 400m | 2:12.3 | 151 | 819 | 23 | 118 |
| 1:45.7 | 800m | 2:12.1 | 152 | 822 | 20 | 124 |
| 1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 16 | 120 |
| 1:48.2 | 1,600m | 2:15.2 | 141 | 786 | 17 | 125 |
| 0:25.8 | 1,697m | 2:12.9 | 149 | 812 | 19 | 125 |
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Workout Graph
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