Tim Montgomery 997m row
997m
Meters
4:32.8
Time
2:16.8
Pace
56
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 120 |
December 01, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 997m | 2:16.8 | 137 | 770 | 21 | 110 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 23 | 114 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 22 | 112 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 20 | 110 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 19 | 107 |
| 0:53.6 | 997m | 2:16.0 | 139 | 778 | 20 | 109 |
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Workout Graph
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