Tim Montgomery 1:11:22 row
15,003m
Meters
1:11:22.4
Time
2:22.7
Pace
845
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 1435 |
| Drag Factor | 121 |
December 01, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:22.4 | 15,003m | 2:22.7 | 120 | 714 | 20 | 107 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 101 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 102 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 104 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 106 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 107 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 106 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 105 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 108 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 111 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 103 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 105 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 110 |
| 1:05:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 109 |
| 1:10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 109 |
| 1:11:22.0 | 290m | 2:21.3 | 124 | 726 | 19 | 117 |
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Workout Graph
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