Tim Montgomery 47:34 row
10,000m
Meters
47:34.6
Time
2:22.7
Pace
564
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 119 |
December 08, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.6 | 10,000m | 2:22.7 | 120 | 714 | 21 | 113 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 103 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 109 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 114 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 112 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 109 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 117 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 114 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 114 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 121 |
| 47:34.0 | 558m | 2:17.9 | 133 | 758 | 21 | 118 |
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Workout Graph
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