Tim Montgomery 5278m row
5,278m
Meters
22:38.8
Time
2:08.7
Pace
325
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 113 |
December 09, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.8 | 5,278m | 2:08.7 | 164 | 864 | 22 |
| 4:49.4 | 1,100m | 2:11.5 | 154 | 829 | 22 |
| 4:48.2 | 2,200m | 2:11.0 | 156 | 835 | 20 |
| 4:46.3 | 3,300m | 2:10.1 | 159 | 846 | 21 |
| 4:40.7 | 4,400m | 2:07.5 | 169 | 879 | 22 |
| 3:34.2 | 5,278m | 2:01.9 | 193 | 963 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.