Tim Montgomery 47:10 row
9,999m
Meters
47:10.6
Time
2:21.5
Pace
567
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 126 |
December 10, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.6 | 9,999m | 2:21.5 | 123 | 724 | 21 | 107 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 98 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 103 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 110 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 101 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 103 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 87 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 103 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 112 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 122 |
| 47:10.0 | 515m | 2:06.2 | 174 | 899 | 23 | 129 |
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Workout Graph
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