Tim Montgomery 46:10 row
10,001m
Meters
46:10.0
Time
2:18.4
Pace
578
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 130 |
December 11, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.0 | 10,001m | 2:18.4 | 132 | 753 | 21 | 116 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 106 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 111 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 110 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 106 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 116 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 115 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 126 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 120 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 122 |
| 46:10.0 | 254m | 2:17.7 | 134 | 760 | 20 | 125 |
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Workout Graph
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